How can I move on after a break up?

it is normal to feel this way. I suggest no finding other women to date but other people to talk and try to keep your mind off her. If you have some friends that females and know what you are going through ask them to show you a good time for day to help you. I know its hard because alot of things remind you of her however you hve to keep your mind occupied. When I was in my break up i had the same problem. It wasnt until i did other things to keep me busy to where i didnt have time to think but whenever I was alone the feelings came back. I moved on and did so much and put my interest else where that as so much time ped by it got easier and easier.